Foodlog Review Tool

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Meal Type
SNACK
Title
Snack Pack with Beef Stick and Energy Bar
AI Insight
A balanced snack can help you feel great. Next time, swapping the chocolate chip energy bar for a piece of fruit can help keep things lighter.
AI Observations:
1. refined_grain
- triggerReason: Energy bar likely contains refined grains
- confidence: 0.9
2. red_meat
- triggerReason: Presence of beef stick
- confidence: 1
3. packaged
- triggerReason: Both items in wrappers
- confidence: 1
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 1
AI Detected Foods:
- Grass-fed beef stick
- Chocolate chip energy bar
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.1
Micro Action:
SUB
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Fajita Salmon Salad
AI Insight
Great that you have a lighter cooking method with grilled salmon. Next time, swapping a heavier option for a grilled choice can help keep meals lighter.
AI Observations:
1. grilled
- triggerReason: grill marks visible on salmon
- confidence: 0.9
2. vegetables_present
- triggerReason: visible lettuce and peppers
- confidence: 0.9
3. sauce_or_dressing_heavy
- triggerReason: visible sauce
- confidence: 0.8
Food Log Labels:
1. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
2. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
AI Detected Foods:
- Grilled salmon
- Lettuce
- Peppers
- Sauce
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.4
- VEG: 0.3
- FAT: 0.1
Micro Action:
SUB
Action Family:
FAT_QUALITY
Best Anchor:
LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Simple Breakfast with Eggs, Yogurt, and Cucumbers
AI Insight
Great that you have lean protein in your meal with the boiled eggs and cucumber slices. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: cucumber slices mentioned
- confidence: 0.9
2. lean_protein
- triggerReason: presence of boiled eggs
- confidence: 0.9
3. homemade
- triggerReason: lack of branding/restaurant indicators
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
AI Detected Foods:
- Cucumber slices
- Yogurt
- Boiled eggs
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.4
- VEG: 0.3
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
DINNER
Title
Birria Tacos and Salad Dinner
AI Insight
Enjoy your dinner with those delicious Birria tacos and fresh salad with carrots and lettuce!
AI Observations:
1. red_meat
- triggerReason: Birria is typically made with beef
- confidence: 0.9
2. vegetables_present
- triggerReason: Visible lettuce and carrots in salad
- confidence: 0.8
3. homemade
- triggerReason: Use of informal setup
- confidence: 0.7
Food Log Labels:
none
AI Detected Foods:
- Birria tacos
- Salad with carrots and lettuce
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0.2
- FAT: 0.1
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Mixed Green Salad with Chicken Wings
AI Insight
Great that you have veggies making up half of your plate with mixed greens and shredded carrots! Keep up the good work with including those vegetables in your meals.
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy veg component
- confidence: 0.9
2. red_meat
- triggerReason: description mentions chicken wings
- confidence: 0.8
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
2. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Mixed greens
- Shredded carrots
- Chicken wings
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.4
- VEG: 0.5
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Chicken Nachos with Strawberry Cider
AI Insight
Enjoying your lunch with chicken nachos sounds delightful. Next time, swapping the strawberry cider for a less sweet drink can help make the meal feel more balanced.
AI Observations:
1. cheese_heavy
- triggerReason: Likely used in chicken nachos
- confidence: 0.7
2. sweet_drink
- triggerReason: Strawberry cider is likely sweet
- confidence: 0.9
3. restaurant
- triggerReason: Likely dining setting for having cider with nachos
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.7
2. SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Family: SUGARY_DRINKS
- Confidence: 0.9
3. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.8
AI Detected Foods:
- Chicken nachos
- Strawberry cider
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.1
- FAT: 0.2
Micro Action:
SUB
Action Family:
SUGARY_DRINKS
Best Anchor:
SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Greek Yogurt, Sausage, and Carrots
AI Insight
Nice to see you included veggies in your meal. Keep up the great work!
AI Observations:
1. vegetables_present
- triggerReason: presence of carrots
- confidence: 0.9
2. lean_protein
- triggerReason: presence of sausage
- confidence: 0.7
3. no_vegetables
- triggerReason: vegetables mentioned in description
- confidence: 0
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
2. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.7
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Greek yogurt
- Sausage
- Carrots
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.3
- VEG: 0.4
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Almond Butter Sandwich with Carrots and Blackberries
AI Insight
Great that you have included fiber with your almond butter sandwich and carrots. A few minutes of light movement after your lunch next time can help.
AI Observations:
1. whole_grain
- triggerReason: assumption of brown bread for almond butter sandwich
- confidence: 0.7
2. vegetables_present
- triggerReason: visible carrots
- confidence: 0.9
3. homemade
- triggerReason: use of paper plate in home setting
- confidence: 0.8
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.7
AI Detected Foods:
- Almond butter sandwich
- Baby carrots
- Blackberries
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.2
- VEG: 0.3
- FAT: 0.2
Micro Action:
MOVE
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.7
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Fritata with Ground Turkey, Avocado, and Red Peppers
AI Insight
Great that you have lean protein in your meal with the ground turkey and eggs. Nice to see you included vegetables like bell pepper and onion too!
AI Observations:
1. vegetables_present
- triggerReason: Description includes bell pepper and onion
- confidence: 0.9
2. lean_protein
- triggerReason: Contains ground turkey and eggs
- confidence: 0.9
3. healthy_fat_present
- triggerReason: Presence of avocado
- confidence: 0.9
4. fiber_rich_food
- triggerReason: Presence of sweet potato and bell pepper
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Fritata (eggs, ground turkey, onion, bell pepper, sweet potato)
- Greek yogurt
- Avocado
- Red bell peppers
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0.3
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
DINNER
Title
Salmon Burger with Brown Rice and Mango Salsa
AI Insight
Great that you have chosen a lighter cooking method with your grilled salmon burger. Enjoy your dinner!
AI Observations:
1. grilled
- triggerReason: presence of salmon burger likely grilled
- confidence: 0.9
2. vegetables_present
- triggerReason: presence of bell peppers in salsa
- confidence: 0.9
3. whole_grain
- triggerReason: presence of brown rice confirmed in description
- confidence: 0.8
4. homemade
- triggerReason: presence of homemade teriyaki sauce
- confidence: 0.9
Food Log Labels:
1. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
AI Detected Foods:
- Salmon burger
- Brown rice
- Mango salsa
- Bell peppers
- Homemade teriyaki sauce
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0.2
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Creamy Vegetable Soup with Cherry Tomatoes
AI Insight
Great that you have included vegetables in your meal. Next time, swapping a creamy dressing for a lighter vinaigrette can help keep things fresher.
AI Observations:
1. creamy
- triggerReason: visible cream-based texture
- confidence: 0.9
2. vegetables_present
- triggerReason: visible vegetables in soup
- confidence: 0.9
3. healthy_fat_present
- triggerReason: creamy base likely includes healthy fats
- confidence: 0.7
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.7
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
4. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Vegetable soup
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.2
- VEG: 0.5
- FAT: 0.1
Micro Action:
SUB
Action Family:
FAT_QUALITY
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Porridge with Tomatoes
AI Insight
Great that you have lean protein present in your meal. It's nice to see you included vegetables like greens and cherry tomatoes, too!
AI Observations:
1. vegetables_present
- triggerReason: Presence of greens and tomatoes
- confidence: 0.9
2. lean_protein
- triggerReason: Possible protein-rich additions in porridge
- confidence: 0.7
3. homemade
- triggerReason: Non-commercial plating
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.7
AI Detected Foods:
- Porridge or soup with visible greens
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.7
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Vegetable Soup with Cherry Tomatoes
AI Insight
Great that you have included a variety of vegetables like those in your soup and cherry tomatoes. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: visible vegetables in the soup and cherry tomatoes
- confidence: 0.9
2. healthy_fat_present
- triggerReason: potential use of oils in soup preparation
- confidence: 0.5
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.5
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Vegetable soup
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.2
- VEG: 0.5
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Breakfast with Eggs, Vegetables, and Milk
AI Insight
Great that you have chosen an unsweetened beverage for your meal.
AI Observations:
1. vegetables_present
- triggerReason: Visible cucumber and cherry tomatoes
- confidence: 0.9
2. water_or_unsweetened
- triggerReason: Presence of milk
- confidence: 0.8
3. homemade
- triggerReason: Home setting appearance
- confidence: 0.7
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
AI Detected Foods:
- Egg
- Cucumber
- Cherry tomatoes
- Yellow bun/roll
- Milk
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Greens and Egg Soup with Beans
AI Insight
Nice to see you included plenty of green vegetables in your breakfast. Great that you have such a colorful and balanced start to your day!
AI Observations:
1. vegetables_present
- triggerReason: visible green vegetables
- confidence: 0.9
2. lean_protein
- triggerReason: presence of egg
- confidence: 0.8
3. fiber_rich_food
- triggerReason: presence of beans
- confidence: 0.8
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
2. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Green vegetables
- Egg
- Beans
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.3
- VEG: 0.4
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Soup with Egg, Meat, and Greens
AI Insight
Great that you have included a variety of vegetables in your meal, making it wonderfully balanced!
AI Observations:
1. vegetables_present
- triggerReason: Visible leafy greens
- confidence: 0.9
2. lean_protein
- triggerReason: Presence of meat likely lean
- confidence: 0.8
3. homemade
- triggerReason: Home setting with dishware
- confidence: 0.7
4. blurry_image
- triggerReason: Slightly unclear focus
- confidence: 0.7
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
2. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Boiled egg
- Meat
- Leafy greens
- Broth
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.4
- VEG: 0.4
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Avocado, Steamed Bun, and Boiled Egg with Salad
AI Insight
Great that you have lean protein present in your breakfast with the boiled egg. Nice to see vegetables included as well!
AI Observations:
1. vegetables_present
- triggerReason: Visible vegetable salad with carrots and cucumbers
- confidence: 0.9
2. lean_protein
- triggerReason: Presence of boiled egg
- confidence: 0.8
3. healthy_fat_present
- triggerReason: Presence of avocado
- confidence: 0.8
4. homemade
- triggerReason: Home setting and dishware
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.8
AI Detected Foods:
- Avocado
- Steamed bun
- Boiled egg
- Vegetable salad
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6908bf752379e34955b51264.jpg
Meal Type
BREAKFAST
Title
Breakfast with Avocado, Egg, and Vegetables
AI Insight
Great that you have chosen an unsweetened beverage! It's nice to see veggies like carrots and cucumbers in your meal too.
AI Observations:
1. vegetables_present
- triggerReason: visible carrots and cucumbers
- confidence: 0.9
2. healthy_fat_present
- triggerReason: visible avocado
- confidence: 0.9
3. lean_protein
- triggerReason: presence of egg
- confidence: 0.8
4. water_or_unsweetened
- triggerReason: presence of milk
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.7
AI Detected Foods:
- Avocado
- Boiled egg
- Vegetables (carrot, cucumber, etc.)
- Bread roll
- Milk
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.4
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.7
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
68e5221502bd42417cc3e5f2.jpg
Meal Type
BREAKFAST
Title
Whole Grain Bread with Egg and Milk
AI Insight
Great that you have chosen an unsweetened beverage. A few minutes of light movement after your next meal can help too.
AI Observations:
1. whole_grain
- triggerReason: Brown bread appearance
- confidence: 0.9
2. no_vegetables
- triggerReason: No visible vegetables
- confidence: 1
3. healthy_fat_present
- triggerReason: Egg as source
- confidence: 0.7
4. water_or_unsweetened
- triggerReason: Plain milk visible
- confidence: 0.8
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.7
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
AI Detected Foods:
- Whole grain bread
- Egg
- Milk
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.2
Micro Action:
MOVE
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
68e45fac96a91e0c11a63527.jpg
Meal Type
DINNER
Title
Mixed Asian Dish with Vegetables and Black Rice
AI Insight
Great that you have included fiber-rich foods like black rice and vegetables in your meal!
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy vegetables
- confidence: 1
2. fried
- triggerReason: appearance of fried or sautéed meat
- confidence: 0.8
3. whole_grain
- triggerReason: appearance of black rice
- confidence: 0.9
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Black rice
- Sautéed green vegetables
- Orange squash or sweet potato
- Fried or sautéed meat
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69275a9d4106712b7e9e7598.jpg
Meal Type
LUNCH
Title
Everything Bagel with Cream Cheese and Lox
AI Insight
Next time, swapping the everything bagel for a whole grain option can help balance your meal.
AI Observations:
1. creamy
- triggerReason: cream cheese as described
- confidence: 0.9
2. vegetables_present
- triggerReason: presence of onions, sprouts, tomatoes in description
- confidence: 0.9
3. refined_grain
- triggerReason: typically refined bagel, description confirms everything style which is often refined
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.9
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
AI Detected Foods:
- Everything bagel
- Cream cheese
- Red onions
- Sprouts
- Tomatoes
- Lox
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.1
Micro Action:
SUB
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691d392d9d7f61156e386139.jpg
Meal Type
DINNER
Title
Sautéed Salmon with Scalloped Potatoes
AI Insight
Great that you have lean protein with your meal. Next time, swapping creamy scalloped potatoes for a lighter option can help keep things balanced.
AI Observations:
1. vegetables_present
- triggerReason: presence of mirepoix
- confidence: 0.9
2. creamy
- triggerReason: scalloped potatoes typically have a creamy sauce
- confidence: 0.8
3. lean_protein
- triggerReason: presence of salmon
- confidence: 0.9
4. unhealthy_fat_likely
- triggerReason: presence of butter and creamy scalloped potatoes
- confidence: 0.8
5. homemade
- triggerReason: detailed description of home-cooked ingredients
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
3. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
AI Detected Foods:
- Sautéed salmon
- Mirepoix
- Garlic
- Miso
- Paprika
- Red pepper flakes
- Butter
- Black pepper
- Rosemary
- Basil
- Italian parsley
- Glühwein
- Trader Joe’s scalloped potatoes
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.3
- VEG: 0.1
- FAT: 0.4
Micro Action:
SUB
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691cce784106712b7e9b0216.jpg
Meal Type
LUNCH
Title
Filipino Pork and Rice Lunch
AI Insight
A warm reminder to explore more balanced meals. Next time, swapping the fried pork for a grilled option can help keep things lighter.
AI Observations:
1. fried
- triggerReason: fried pork texture visible
- confidence: 0.9
2. no_vegetables
- triggerReason: absence of vegetables in the meal
- confidence: 0.9
3. refined_grain
- triggerReason: presence of white rice
- confidence: 0.9
4. unhealthy_fat_likely
- triggerReason: visible fried component and grease
- confidence: 0.8
Food Log Labels:
1. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
2. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
3. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Fried pork
- White rice
- Soup
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.2
Micro Action:
SUB
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691c9a4c6f26b07415314479.jpg
Meal Type
BREAKFAST
Title
Yogurt Cup with Blueberries and Granola
AI Insight
Starting fresh with your next breakfast, swapping the creamy texture for a lighter option can help create a more balanced meal.
AI Observations:
1. creamy
- triggerReason: visible creamy texture
- confidence: 0.9
2. fiber_rich_food
- triggerReason: inclusion of fruit & nut granola
- confidence: 0.8
3. homemade
- triggerReason: mixed fresh blueberries and granola
- confidence: 0.7
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Greek yogurt
- Blueberries
- Bear Naked fruit & nut medley granola
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.2
Micro Action:
SUB
Action Family:
FAT_QUALITY
Best Anchor:
UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691789896f26b074152fb00e.jpg
Meal Type
LUNCH
Title
Pepperoni and Combo Pizza Slices
AI Insight
Next time, swapping the refined pizza crust for a whole grain option can help keep things more balanced.
AI Observations:
1. cheese_heavy
- triggerReason: Cheese covers major surface of the pizza slices
- confidence: 0.9
2. refined_grain
- triggerReason: Appearance of pizza crust
- confidence: 0.8
3. unhealthy_fat_likely
- triggerReason: Pepperoni and cheese content suggests grease
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.9
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
AI Detected Foods:
- Pepperoni pizza slice
- Combo pizza slice
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.1
- FAT: 0.2
Micro Action:
SUB
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691556f46f26b074152ecdc9.jpg
Meal Type
DINNER
Title
Pork and Vegetable Soup
AI Insight
It's great to see that your dinner included some delicious mushrooms and pork, offering a flavorful combination.
AI Observations:
1. vegetables_present
- triggerReason: alluded by Trader Joe’s Garden Vegetable Soup which inherently includes vegetables and explicit mention of mushrooms, carrots
- confidence: 1
2. red_meat
- triggerReason: pork mentioned explicitly which is classified as red meat
- confidence: 1
Food Log Labels:
none
AI Detected Foods:
- Pork
- Mushrooms
- Potatoes
- Carrots
- Garden Vegetable Soup
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6913954c96a91e0c11b56377.jpg
Meal Type
LUNCH
Title
Trader Joe's Green Goddess Chicken Salad with Avocado Toast
AI Insight
Nice to see you included a variety of vegetables in your meal. Next time, swapping the heavy dressing for a lighter option can help keep things balanced.
AI Observations:
1. vegetables_present
- triggerReason: Visible non-starchy vegetables in Trader Joe’s green goddess salad
- confidence: 0.9
2. sauce_or_dressing_heavy
- triggerReason: Green goddess ranch dressing described as part of salad
- confidence: 0.9
3. whole_grain
- triggerReason: Description states whole wheat toast
- confidence: 0.9
4. healthy_fat_present
- triggerReason: Guacamole visible on whole wheat toast
- confidence: 0.9
5. lean_protein
- triggerReason: Blackened chicken thigh in salad
- confidence: 0.8
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
2. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
3. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
4. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
5. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
6. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Trader Joe’s green goddess salad
- Blackened chicken thigh
- Whole wheat toast with guacamole
- Green goddess ranch dressing
- Crispy puffed rice
- Cutie (orange)
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.4
- FAT: 0.2
Micro Action:
SUB
Action Family:
FAT_QUALITY
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
690f8b482379e34955b7893f.jpg
Meal Type
BREAKFAST
Title
Scrambled Eggs and Chicken Sausage on English Muffin
AI Insight
Great that you have chosen an unsweetened beverage. A few minutes of light movement after you finish can help.
AI Observations:
1. whole_grain
- triggerReason: English muffin considered whole grain
- confidence: 0.7
2. no_vegetables
- triggerReason: No vegetables mentioned in description
- confidence: 1
3. lean_protein
- triggerReason: Presence of chicken breakfast sausage and scrambled eggs
- confidence: 0.8
4. water_or_unsweetened
- triggerReason: Description includes decaf coffee with milk, assumed unsweetened
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.7
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Scrambled eggs
- Chicken breakfast sausage
- English Muffin
- Decaf coffee with Lactaid milk
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.1
Micro Action:
MOVE
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
690d615020ff264cc6050513.jpg
Meal Type
DINNER
Title
Noodle Soup with Chickpeas and Mirepoix
AI Insight
It's great to see your dinner includes fiber-rich foods like chickpeas and vegetables, which can be a wonderful part of a balanced meal. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: presence of mirepoix - carrots, celery, onion
- confidence: 0.9
2. fiber_rich_food
- triggerReason: presence of chickpeas and vegetables
- confidence: 0.8
3. homemade
- triggerReason: use of low sodium and specific ingredient list suggests homemade preparation
- confidence: 0.8
Food Log Labels:
none
AI Detected Foods:
- Pasta
- Chickpeas
- Carrots
- Celery
- Onion
- Chicken broth
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6969226bff37276a7b2074cd.jpg
Meal Type
BREAKFAST
Title
Breakfast Drink - Sunny D
AI Insight
Next time, swapping Sunny D for a less sugary drink can help keep things balanced.
AI Observations:
1. sweet_drink
- triggerReason: Sunny D is a sweet drink
- confidence: 1
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
3. SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Family: SUGARY_DRINKS
- Confidence: 1
AI Detected Foods:
- Sunny D
AI Compositions:
- CARBOHYDRATE: 0.8
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
SUB
Action Family:
SUGARY_DRINKS
Best Anchor:
SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6967f6ee54bbe00bbb482e01.jpg
Meal Type
LUNCH
Title
Quarter Pounder with Cheese and Fries
AI Insight
It's great that you're enjoying your meal! Next time, swapping the French fries for a side salad can help add some veggies.
AI Observations:
1. refined_grain
- triggerReason: Visible white bun on burger
- confidence: 1
2. fried
- triggerReason: French fries appear fried
- confidence: 0.9
3. unhealthy_fat_likely
- triggerReason: Fried food visible
- confidence: 0.8
4. no_vegetables
- triggerReason: No visible vegetables
- confidence: 0.9
5. highly_processed_meal
- triggerReason: Packaged fast-food meal
- confidence: 0.9
6. restaurant
- triggerReason: Branded container visible
- confidence: 0.9
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
3. FRIED_PROCESSED
- Type: IMBALANCE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
4. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
5. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 1
6. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.9
AI Detected Foods:
- Quarter pounder with cheese
- French fries
AI Compositions:
- CARBOHYDRATE: 0.6
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.1
Micro Action:
SUB
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6967cc592f762924feaf2098.jpg
Meal Type
BREAKFAST
Title
Sunny D Drink
AI Insight
Enjoy your breakfast! Next time, swapping Sunny D for a glass of water or herbal tea can help keep things lighter.
AI Observations:
1. sweet_drink
- triggerReason: Description explicitly mentions Sunny D
- confidence: 0.95
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
3. SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Family: SUGARY_DRINKS
- Confidence: 0.95
AI Detected Foods:
- Sunny D
AI Compositions:
- CARBOHYDRATE: 0.8
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
SUB
Action Family:
SUGARY_DRINKS
Best Anchor:
SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69682adf54bbe00bbb4840af.jpg
Meal Type
LUNCH
Title
Simple Deli Snack with Cheese and Pickle
AI Insight
Next time, swapping some of the heavier cheese for a portion of veggies can help bring more balance to your lunch.
AI Observations:
1. no_vegetables
- triggerReason: Lack of non-starchy vegetables
- confidence: 0.9
2. cheese_heavy
- triggerReason: Cheese slices present, covers large surface
- confidence: 0.8
3. highly_processed_meal
- triggerReason: Processed deli meat visible
- confidence: 0.8
Food Log Labels:
1. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
2. FRIED_PROCESSED
- Type: IMBALANCE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.8
3. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
AI Detected Foods:
- Deli meat
- Swiss cheese
- Pickle slice
- Mustard
AI Compositions:
- CARBOHYDRATE: 0
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.4
Micro Action:
SUB
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696982082f762924feafc8d7.jpg
Meal Type
DINNER
Title
Chicken, Mashed Potatoes, and Beef Patty Meal
AI Insight
Great that you have lean protein like chicken in your meal. Next time, adding some veggies alongside the mashed potatoes can help balance the meal.
AI Observations:
1. no_vegetables
- triggerReason: No visible non-starchy vegetables present
- confidence: 0.9
2. lean_protein
- triggerReason: Presence of chicken as a protein source
- confidence: 0.8
3. red_meat
- triggerReason: Presence of beef patty
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
AI Detected Foods:
- Chicken
- Mashed potatoes
- Beef patty
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.2
Micro Action:
CA
Action Family:
VEGETABLES
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6969712b54bbe00bbb48b5b2.jpg
Meal Type
SNACK
Title
Single Banana Snack
AI Insight
A banana snack is a great choice for fiber. Adding some protein next time can help balance it out.
AI Observations:
1. fiber_rich_food
- triggerReason: Banana presence implies dietary fiber
- confidence: 0.9
2. homemade
- triggerReason: Image appears to be taken in a home setting
- confidence: 0.8
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
AI Detected Foods:
- Banana
AI Compositions:
- CARBOHYDRATE: 0.9
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
CA
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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